Taking care of a woman’s body is more than just minding the contents of her cosmetic bag. In a woman’s body, there are 600 muscles, 200 bones, almost 160,000km of blood vessels, and six meters of the intestines. It also has thousands of working parts that mention all of them would take up most of this topic. In fact, a single tiny ball of an eye has 15 working parts. Although all are important, which of these bits and pieces are the most vital? Continue Reading
For those wanting healthy hair that does not break, fall out, or split easily; then keep reading. Having and keeping healthy hair is contingent upon how healthy and clean the scalp is kept. Not what one expects when so many products focus on attacking the actual locks of hair. An unhealthy scalp is the real culprit of things like dandruff, itching, scalp pimples, split ends, and hair that will not stop falling out. Continue Reading
10 Tips to Stay Fit and Glamorous
1. How to Exercise 5 Days A Week
First, you need to run on the treadmill on Monday, Wednesday, and Friday. Second, you need to do weight training on Tuesday and Thursday. On Tuesday and Thursday, you can lift universal weights using hand weights, arm machines, leg machines, and stomach machines. Third, you should do at least do 20 push ups and 20 sit ups a day. Continue Reading
Are you someone who loves to experiment with new looks? If you are, you may spend a lot of your spare time playing around with makeup just to try something new. You may try to recreate the makeup looks that you saw in a favorite music video or you may like to come up with something unique of your own. Continue Reading
Male grooming products often pale in comparison to the wide variety of options female consumers have to choose from. But that doesn’t make men’s products any less necessary. In fact, we think men’s cosmetics are just as import and with that in mind, we run down the top five face washes for men. Continue Reading
Keeping Youthful Skin
When most people think of skin care and anti aging products, it seems as though this is something that women tend to be more concerned with than men. However, the truth is that no man wants to look older than he actually is, and so home remedies for younger-looking skin can be valuable for men who care about their looks and want to maintain their youthful appearance for many years to come. So what are some useful yet straight forward home remedies and skin treatments that any man can use to make this happen? Continue Reading
As all we know the growth of the nail is common in all the human beings, mostly the average growth of the nail per day is 0.1 mm for normal human beings; it may vary during pregnancy and changes in hormones, as the age goes on the growth of the nails get slow down, compare to the toenails the finger nails grows 2 times faster . Continue Reading
Natural Skin Care Tips
Lemon is the best medicine for maintaining the skin. The lemon fruit is used in many ways like cooking, hair care, skin care etc. This is not such an expensive fruit. The lemon is also used in baking and the juice contains (5-6) % of citric acid, and it gives a sour taste and this distinctive taste is a key ingredient for most of the dishes across the world. This can be used in science experiments. Sherbet lemons are also available in the market, many drinks with the flavor of lemon and lemon candies are also available.
Rub the halves of lemon for dark elbows for about a minute and then wash off with water. This helps in cleansing the skin and even the color of the skin glows after a period of time. For treating the hair loss mix four tablespoons of coconut milk with lemon juice and apply it once in a week.
Lemon also helps in treating Dandruff hair and an itchy scalp. Mix a lemon juice with an egg white and apply this to the roots of hair and rub it. Wait for an hour and wash it off. Do it once in a month.
Lemon can also be used to maintain a good and nutritious health. You have to make a habit of taking the lemon juice daily in the morning. Take a juice of lemon in warm water and add a teaspoon of honey to it and drink. This helps in relieving the problem of constipation and clears the entire body system. It helps most during the summers.
The method of oiling the hair, shampooing it and applying the conditioner is not outdated even though today’s trend had been changed a lot. If you want to maintain beautiful and healthy hair; this routine should be followed truly.
If you want to have your hair healthy, soft and shiny, proper oiling of hair is important and is most helpful. According to your interest and comfort you can use any oil which suits your hair like olive oil, coconut oil etc. You have to oil your hair twice a week and this process will help you more to have your healthy.
*Take some oil in the cup and heat it until it is lukewarm.
* Make two or more partitions in the hair.
* Apply the oil on the scalp and massage it. You should not apply more oil directly to the hair than you can apply on the scalp.
* Continuously massage on the scalp for 10 – 15 min and leave it for 30 – 45 min. And then wash it off.
The foremost thing that you should do to have your hair healthy is, you have to maintain a healthy and hygienic lifestyle that is what you eat and how you take rest matters. It determines the health of your hair. Take a diet that is balanced which contains lots of iron, and vitamins.
You have to go for a hair treatment and massage at a local spa once in a week or you can do it at your home. This is the essential part to maintain your hair healthy.
Maintaining to be Hygienic is the foremost step that should be taken to look good without any makeup. This is one of the best tips. Like taking bath daily, washing your hair regularly, taking food on time, going to bed on time and rising from bed early. The most important step that should be taken to look good is to be neat and clean.
Drinking 3-4 liters of water a day keeps the body hydrated and makes the skin moisturized, also Water helps in cleansing the body and removes all the impurities, wastes that are present in the body. If you want to be naturally clear and to have a glowing skin, take plenty of water. Drinking plenty of water also helps in avoiding skin problems, allergies, boils and pimples.
Make a Routine of Cleansing, Toning and Moisturizing
Make a habit of cleansing the skin properly. So, to have a natural skincare you have to prefer a best face wash which suits to your skin. Washing your face thrice a day morning as soon as you wake up, evening and before you go to bed.
You no need to spend more to buy a face wash or something else to keep your skin clean. you can use some of the natural ingredients that are present in your kitchen itself which helps in cleansing the dirt in your face, oil from the pores of the skin.
To clean up your face naturally use milk, first step is to take some cotton, make a ball and dip it into the milk. Next, take that cotton ball which is dipped in the milk and apply it to the face and also neck completely. Leave for 2-3 minutes. After that take another piece of cotton freshly and soak it in water and clean your face, then you find that the impurities in your face will be sticking to the cotton ball.
Similar to milk, curd too helps in removing the impurities in your skin. Take some curd and apply it, leave for 5 minutes and wash it off.